3 Oct 19.

So grateful for my practice. I sit as much as I can. I don’t even have to force myself to do so. The more I do it the more everything else reveals itself as dukkha, anicca, anatta. And the eternal question: How much should I meditate each day? My answer – applicable to myself - … Continue reading 3 Oct 19.

21 Sep 19. Lazarus of Bethany. Klingsor.

My practice is flourishing. This morning, I sat for an hour. So simple. Watch the breath. Short. Long. Deep. Shallow. You are not breathing. When you are breathing, you want to control the breath. It is not even that your body is breathing. Not even - the body is breathing. A body is breathing. When … Continue reading 21 Sep 19. Lazarus of Bethany. Klingsor.