8 Sep. Three marks.

Last night I sat for a half an hour. Very late. The whole house was already asleep. My street already empty. Insanity. To just sit there alone in the dark. Who does that? Not trying to earn anything, not trying to do anything. And yet it feels right. Natural. This morning I woke up after … Continue reading 8 Sep. Three marks.

24 and 25 Jul. A self in a ditch.

30 minutes on Sunday morning. My usual mediation time has been 20 for the past few years. I want to increase it. I want to see what will happen. Doing a one long sitting per week is a great method for increasing meditation time by 10 or 20 minutes on regular days. In my case … Continue reading 24 and 25 Jul. A self in a ditch.