13 Jul. Reflexes, reflections and tickles.

Yesterday, I sat for an hour in Rigpa Buddhist Centre, Dublin. We didn't talk much. One of the best sittings I've ever had. I realized something new and precious. Thoughts are like reflexes triggered by external or internal stimuli. Trying to control or to stop them is silly and pointless. They are like chills or … Continue reading 13 Jul. Reflexes, reflections and tickles.