5 Apr 20. Distractions.

Here is my morning routine. I get up. I think about my job. My heart is racing. I feel angry and tired. I have a cup of coffee. I don't expect to wake up happy anymore. And it breaks my heart. This morning however a realisation overwhelmed me: those hurtful thoughts are not the norm, … Continue reading 5 Apr 20. Distractions.

21 Mar 20. A dream.

In my dream, I was reading an article written by an elderly Soto Zen nun describing enlightenment of her master. She was able to capture in words the actual process of transformation. As I was reading it, the awareness of my own faults and failures grew. At the end of the text, when the master … Continue reading 21 Mar 20. A dream.